Wednesday, May 19, 2010

Hump Day

This week is going by so quickly.

Workout this morning was...

Press
3-3-3-3-3

Then,
10,9,8,7,6,5,4,3,2,1 reps of:
MB Clean to Wallball (20/14 lbs)
Burpee Pullups

Press: Got to 75, failed at rep 2 of 80.
Metcon: There was a 12 min time limit. I got to '4.' This sucked.

I've been pretty good at bringing my lunch so I can make sure to keep to my Paleo lifestyle. I try to cook lunch for the next day while I'm cooking dinner. Below is my lunch tomorrow- ground beef, kale, and mushrooms. I'll also have some blackberries and cherries along with some almonds.


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