So I was supposed to wake up this morning and CF in my apt. Didn't happen. I woke up and got out of bed and realized my shoulders were feeling horrible after yesterday's KB ordeal. So, I laid back in bed for an hour.
At lunch, one of the drug reps brought in pizza. I had 4 pieces and then 3 mini heath bars.
After work I was supposed to go yoga but my stomach was feeling so crappy from my crappy lunch that I didn't go.
Then I came home and ate a very healthy Paleo dinner.
Tomorrow's another chance for me to CF, eat right, and yoga. I will do it this time.
Some nice inspiration...
Life is all in how you look at it. Through the way you choose to look at it, you can make your life into anything you wish.
What if you could transform your resentment for having to do something into enthusiasm for getting it done? The powerful and amazing thing is, you can.
Instead of being angry about something that's happened, you can be determined to make it right. Instead of being disappointed by the setbacks, you can be motivated by the new possibilities they've created.
What are you looking at, that looks difficult or painful or annoying or just plain impossible? What if you looked at it differently?
You can choose your perspective, you can choose your feelings, you can choose your thoughts, your words and your actions. No matter what life sends your way, you can choose how to look at it and what to do with it.
Get in the habit of looking at life with love and gratitude, and with enthusiasm for the positive possibilities. When you look, see the life you wish to live, for you have what it takes to make it be.
-- Ralph Marston
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