Unpacking Day

My stuff from Germany arrived today. I haven't seen it in about 4 months and there were some strange things along with a lot of stuff that went in a pile to give away. The strangest thing to arrive from Germany...an Orange Starburst! I decided to throw it away.

I have spent the last 9 hours unpacking and am starting to make good progress.

I got up at 0700 to get a workout in. CF Central coaches are off this week (with a few exceptions) so I did a CF Football workout in my apartment gym. The apartment gym is kinda lame but I was able to work with some things.

AMRAP (As Many Rounds As Possible) in 15 min:

5 1 Arm DB Thrusters Right (30#)

5 1 Arm DB Thrusters Left (30#)

7 Push Ups

9 Box Jumps (24") Had to jump on an 18" bench

7 rounds + 8 DB Thrusters